Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Kuala Lumpur onsite live Mindfulness trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Kuala Lumpur KL Sentral
1 Sentral, Level 16, Jalan , Kuala Lumpur, malaysia, 50470
The 1 Sentral Centre is located in the northwest corner of Kuala Lumpur Sentral, a prime location in the heart of the city. A...
The 1 Sentral Centre is located in the northwest corner of Kuala Lumpur Sentral, a prime location in the heart of the city. Although 1 Sentral is just outside the central business district, Kuala Lumpur Sentral is known as a transportation hub and as one of the designated Multimedia Supercorridor (MSC) locations. A Government designated zone, the MSC is designed to leapfrog Malaysia into the information and knowledge age. The zone aims to attract companies with tax breaks and facilities such as high speed internet and proximity to the local international airport. 1 Sentral is a 30-storey office tower covering an acre and is equipped with facilities such as mini auditorium, gymnasium and recreational area. Its architecture has integrated a variety of design techniques that make it eco-friendly and aesthetically-pleasing. Restaurants, top hotels and shopping centres are all within a five- to 10-minute walk from the centre
This instructor-led, live training in Kuala Lumpur (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Kuala Lumpur (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Kuala Lumpur (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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