Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Penang Island can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Bayan Lepas, iDEAL
73-3-1, Ideal@The One, Jalan , Kuala Lumpur, malaysia, 11950
The iDEAL Bayan Baru is located in the township near Bayan Lepas, Penang International Airport and also the second Penang Bri...
The iDEAL Bayan Baru is located in the township near Bayan Lepas, Penang International Airport and also the second Penang Bridge. The Building is located in Bayan Baru CBD, and within Bayan Lepas Free Trade Zone. Due to its proximity to the free trade zone that is home to many MNCs, this South-West District is one of the preferred retail/shopping destination s for working professionals, families, visitors and MICE (meeting, incentive, convention, exhibition).
Bayan Baru as part of the Penang Cybercity phase 1, has been identified as a key focus market in Malaysia’s development plan for 2015. It has easy access to corporate offices, restaurants, banks and many more amenities. Our center provide flexible, fully-equipped office workspaces for businesses large and small, branch or sales offices, agencies and consultancies, with comprehensive services at a reasonable price.
This instructor-led, live training in Penang Island (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Penang Island (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Penang Island (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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